Reviews of what you should be reading next.

Category: Science (Page 4 of 5)

DOCTOR by Andrew Bomback

A 3-year-old asks her physician father about his job, and his inability to provide a succinct and accurate answer inspires a critical look at the profession of modern medicine.

In sorting through how patients, insurance companies, advertising agencies, filmmakers, and comedians misconstrue a doctor’s role, Andrew Bomback, M.D., realizes that even doctors struggle to define their profession. As the author attempts to unravel how much of doctoring is role-playing, artifice, and bluffing, he examines the career of his father, a legendary pediatrician on the verge of retirement, and the health of his infant son, who is suffering from a vague assortment of gastrointestinal symptoms.
At turns serious, comedic, analytical, and confessional, Doctor offers an unflinching look at what it means to be a physician today.

 

Many thanks to NetGalley for this ARC in exchange for a review!

DOCTOR is a book where I expected more than it delivered. Yes, I got insights on a doctor’s fears, and learned what they may think of “doctor” jokes, but all in all I felt that there was too much about his family to truly make it a book about a physician. I got the impression that he didn’t enjoy being a doctor at all, and that he was living in the shadow of his father, who was extremely well respected in the field.

The Spanglish conversations with his daughter detracted from the pace of the book, and I can imagine those unable to understand the words becoming frustrated. (Spoiler: don’t worry, you didn’t miss anything integral to the plot.) I also felt disconcerted as the author jumped from story to story; sometimes they tied in with one another, sometimes the transition was harsh.

The plot seemed to be about the personal life of a man who happened to be a doctor, not truly all about what a doctor does. If the author could make up his mind and concentrate on one or the other, I feel the book could have been more meaningful. Perhaps a different title would have steered a potential reader in the right direction as well. In any case, it wasn’t the worst book I ever read in this genre – but far from the best. I think if it was any lengthier it would have been a rare DNF for me.

Interested in checking it out for yourself? You can pick up it on Amazon.

 

 

 

Natural Causes: The Epidemic of Wellness by Barbara Ehrenreich

A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life — from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture.

But Natural Causes goes deeper — into the fundamental unreliability of our bodies and even our “mind-bodies,” to use the fashionable term. Starting with the mysterious and seldom-acknowledged tendency of our own immune cells to promote deadly cancers, Ehrenreich looks into the cellular basis of aging, and shows how little control we actually have over it. We tend to believe we have agency over our bodies, our minds, and even over the manner of our deaths. But the latest science shows that the microscopic subunits of our bodies make their own “decisions,” and not always in our favor.
We may buy expensive anti-aging products or cosmetic surgery, get preventive screenings and eat more kale, or throw ourselves into meditation and spirituality. But all these things offer only the illusion of control.

 

Thanks to NetGalley for this ARC in exchange for an honest review!

Natural Causes is like having two books in one. The beginning section discusses whether eating “right” and exercise will truly extend our life expectancy, or if those admonitions are erroneous. The author makes some good points, while others seem a bit dubious to me. Her writing is at times self-deprecating and humorous; other times erudite.

The second part of the book is a bit dry, as she delves into the philosophical side of what is “self”, and how we think about death and dying. There is also well written chapters about inflammation, cancer, and how we may be doomed to succumb despite positive thinking and the best efforts of our oncologists.

As a long distance runner, I felt an uncomfortable feeling as the author worked through debunking exercise “myths”. Did I agree with her or not? I agreed with the section on medical ritual, as explained by Stanford medical professor Abraham Verghese during one of his TED talks. He discusses a breast cancer patient who chooses a less prestigious facility over one with valet parking, a welcoming atrium, etc. The reason? The first facility actually gave her a physical exam, using touch and interaction. If I visit a doctor and do not get my eyes, ears, or lung sounds assessed, I feel cheated. Ritual displays, whether they are a placebo or not, satisfy and calm me. I also felt a kinship with the chapter on mindfulness and ADHD, as she discusses electronic addiction and how that is depleting our attention span.

As I read on I realized that I did not agree with her decision to shun yearly exams (her thoughts are that the doctors are “looking for problems that remain undetectable to me”). The author also discusses repetitive x-rays of the teeth, mammograms and their tendency towards false positives, and colonoscopy.

When she started noting the evidence of “overdiagnosing” due to the multitude of various health screenings available, I simultaneously agreed and disagreed. A 90-year old woman does not need a mammogram; a 30-year old should get Pap smears and yearly bloodwork.

The chapter entitled Cellular Treason was most interesting; explaining that perhaps all the steps we take to remain healthy may be for naught; our cells will do what they want regardless. It was at this point in the book that the writing became more scientific and less opinionated, and leaned towards the dry and almost dull. I rather enjoyed the cantankerous, tinfoil hat-like musings from the beginning.

Ehrenreich may be a detractor of medicine, but she is no dope. She is intelligent and can put a sentence together well. This book is certain to spark debate, which hopefully was her intent. Each chapter has the ability to appeal to a wide range of people, as well as invite criticism. I feel better prepared to face my doctor after reading it.

Want your own copy? Head over to Amazon and grab it!

 

Playing the Ponies and Other Medical Mysteries Solved by Stuart B. Mushlin

With over forty years of experience as a sought after diagnostician, Dr. Stuart Mushlin has cracked his share of medical mysteries, ones in which there are bigger gambles than playing the ponies at the track. Some of his patients show up with puzzling symptoms, calling for savvy medical detective work. Others seem to present cut-and-dry cases, but they turn out to be suffering from rare or serious conditions.

In Playing the Ponies and Other Medical Mysteries Solved, Dr. Mushlin shares some of the most intriguing cases he has encountered, revealing the twists and turns of each patient’s diagnosis and treatment process. Along the way, he imparts the secrets to his success as a medical detective—not specialized high-tech equipment, but time-honored techniques like closely observing, touching, and listening to patients. He also candidly describes cases where he got things wrong, providing readers with honest insights into both the joys and dilemmas of his job.
Dr. Mushlin does not just treat diseases; he treats people. And this is not just a book about the ailments he diagnosed; it is also about the scared, uncertain, ailing individuals he helped in the process. Filled with real-life medical stories you’ll have to read to believe, Playing the Ponies is both a suspenseful page-turner and a heartfelt reflection on a life spent caring for patients.

Thanks, Rutgers University Press, for this review copy!

This book should be enjoyed most by those in the medical field. It’s a no-frills, straightforward collection of odd cases and the mental acuity needed to solve them. There is minimal gore, yet there is excellent description of the patient and how he is suffering. Each chapter is a new disease process, with the thorough history given, then the doctor’s thought process. Most of the cases have an ending; there are a few where the patient is not seen again or fails to return for a recheck visit.

Some cases are difficult merely because the patient is not forthcoming with complete medical history, where others are truly “zebras” instead of horses (There is a famous statement that notes when you hear hoofbeats, think horses, not zebras). Each case can be read on its own, with no continuity between chapters – great for absorbing a single chapter before bed.

Mushlin notes that he was an English major before he went to medical school, something that has held him in great stead as he examines patients. He notes how important it is to listen to their words as well as the silence between the words. Imagine that – a doctor taking the time to actually listen to their patient’s complaints! Mushlin’s quiet and caring bedside manner shines through on every page, even when he is handling an especially recalcitrant patient he does his best to care for her.

All four of the reviews noted on the back of the book jacket are from medical doctors, and expound on the joy of reading this book. Most of the reviews online by lay people are positive, except for someone who calls the writing wooden, and feels the stories are too short. I feel the reviewer was not familiar with this type of book; namely, a kind that minimizes drama and emphasizes the medicine. Mushlin’s style is plain and full of information. I understood everything he was saying, because I am a veterinary nurse and quite familiar with the workings of the body. In fact, I can say this is one of the few books I have read that gave so much detail on each patient before the diagnosis was discussed. I felt as if I were part of Dr Mushlin’s team with the patient right in front of me.

The only part of the book that I have a complaint about is in the chapter Learning From The Patient. The author notes that they practiced studies in a dog lab, so as to learn about basic physiologic processes. He goes on to note that “…the human body is not the same as a dog’s, humans are much more complex…”. This frustrated me, as I feel that many canine and human diseases are shared, such as diabetes, cancer, Addison’s, and neurologic issues. Each species is a complex being, similar yet different. I took his statement as demeaning to dogs and animals in general. Veterinary medicine is just as complex as human medicine, and requires the same mental and emotional effort to heal those patients. Perhaps if Dr Mushlin spent some time at an emergency veterinary hospital he would understand my feedback.

That concern was the only negative feedback I have for PLAYING THE PONIES – I found it a stimulating and fascinating read; educational without being taxing. Every patient should have a Dr Mushlin caring for him.

Want your own copy? You can pick it up [easyazon_link identifier=”0813570557″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

 

Counting Backwards ( A Doctor’s Notes on Anesthesia) by Henry Jay Przybylo

For many of the 40 million Americans who undergo anesthesia each year, it is the source of great fear and fascination. From the famous first demonstration of anesthesia in the Ether Dome at Massachusetts General Hospital in 1846 to today’s routine procedure that controls anxiety, memory formation, pain relief, and more, anesthesia has come a long way. But it remains one of the most extraordinary, unexplored corners of the medical world.
In Counting Backwards, Dr. Henry Jay Przybylo—a pediatric anesthesiologist with more than thirty years of experience—delivers an unforgettable account of the procedure’s daily dramas and fundamental mysteries. Przybylo has administered anesthesia more than 30,000 times in his career—erasing consciousness, denying memory, and immobilizing the body, and then reversing all of these effects—on newborn babies, screaming toddlers, sullen teenagers, even a gorilla. With compassion and candor, he weaves his experiences into an intimate exploration of the nature of consciousness, the politics of pain relief, and the wonder of modern medicine.

Filled with intensity and humanity, with moments of near-disaster, life-saving success, and simple grace, Counting Backwards is for anyone curious about what happens after we lose consciousness.

Thanks to NetGalley for this ARC!

There is nothing as fascinating as anesthesia. The very idea of being in a state where your insides could be cut, manipulated, and sewn back together is mind-blowing; yet this happens on a daily basis all over the world. COUNTING BACKWARDS is the personal account of a person with intimate knowledge and respect for this phenomenon.

He shares stories of the good, the bad, and the ugly surgeries that he has overseen. From babies to gorillas, he has seen more than his share. The book is not just medical jargon; he recounts his interactions with patients and shares some of his most intimate thoughts with us. We learn what his routine is when setting up for a surgery – and why it never varies. We learn the history and development of anesthesia drugs – and why he creates a new plan for each patient. Dr Przybylo is a caring and meticulous man, one that I would want in the surgery suite with me.

This memoir came about when he enrolled in the MFA program at Goucher College; a step that is admirable and daunting. His professors must have loved encouraging and developing his writing style, as the story flows as smoothly as isoflurane into the lungs. The good doctor draws from his years of experience as he discusses patients, medicine, and humanity. Each story has a moral of sorts – they don’t always have a happy ending – but there is always a lesson to be learned.

It takes a special person to have the intelligence to understand the workings of anesthesia, while also possessing the compassion to care for people. The human race can be a frustrating and ugly bunch while sick and/or scared – I’ve been one of those people a few times. Dr Przybylo is kind enough, as well as strong enough, and that is what made this book stand out for me. There was just enough anesthetic detail and gore to keep me interested, while keeping the human condition firmly front and center. This book would be a wonderful addition to someone’s medical library.

Want your own copy? You can pick it up [easyazon_link identifier=”0393254437″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

THE EDUCATION OF A CORONER by John Bateson

In the vein of Dr. Judy Melinek’s Working Stiff, an account of the hair-raising and heartbreaking cases handled by the coroner of Marin County, California throughout his four decades on the job—from high-profile deaths to serial killers, to Golden Gate Bridge suicides.
Marin County, California is a study in contradictions. Its natural beauty attracts thousands of visitors every year, yet the county also is home to San Quentin Prison, one of the oldest and largest penitentiaries in the country. Marin ranks in the top one percent of counties nationwide in terms of affluence and overall health, yet it is far above the norm in drug overdoses and alcoholism, and comprises a large percentage of suicides from the Golden Gate Bridge.
Ken Holmes worked in the Marin County Coroner’s Office for thirty-six years, starting as a death investigator and ending as the three-term, elected coroner. As he grew into the job—which is different from what is depicted on television—Holmes learned a variety of skills, from finding hidden clues at death scenes, interviewing witnesses effectively, managing bystanders and reporters, preparing testimony for court to notifying families of a death with sensitivity and compassion. He also learned about different kinds of firearms, all types of drugs—prescription and illegal—and about certain unexpected and potentially fatal phenomena such as autoeroticism.

Complete with poignant anecdotes, The Education of a Coroner provides a firsthand and fascinating glimpse into the daily life of a public servant whose work is dark and mysterious yet necessary for society to function.

Thanks to NetGalley for this ARC!

Fans of true crime will love this book. Coroner Ken Holmes’ cases are described in great, gory detail, along with his thought process for cause of death. Some go unsolved, but all of them are a part of him.

Holmes is a self-deprecating man, which helped him move up the ladder within his department. As each case unfolds, the author portrays him with the right amount of confidence and respect. Some cases are more convoluted than others, so I am not sure who is at fault when the particulars get confusing. There were times where I had to read over the cast of characters a few times in order to determine who killed who, who had the motive, and other items of note. That is really the only caveat I have about this book – otherwise it’s an enjoyable, if dark, read. There are plenty of cases to appeal to everyone’s interest, whether it be prurient or otherwise. Holmes has an outstanding memory and usually has a philosophical turn when sharing his stories.

I got the impression that he is proud of his work, pays great attention to detail, and truly cares about those affected by the victim’s death. He emphasizes personal contact and shows empathy to those left behind.

Any book that teaches me something is a gem. In reading THE EDUCATION OF A CORONER I learned about rigor mortis (starts at the jaw, which is the strongest muscle in the body), suicide (apparently the Golden Gate Bridge was a mecca for those seeking to shuffle off this mortal coil) and government (how to work your way up through the ranks).

This was an excellent departure for the norm for me, and a thoroughly wonderful experience. If you have an interest in true crime or want to know what really happens during an investigation, pick this up. You won’t be sorry.

You can grab your copy [easyazon_link identifier=”1501168223″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

CATCHING BREATH by Kathryn Lougheed

With more than a million victims every year–more than any other disease, including malaria–and antibiotic resistance now found in every country worldwide, tuberculosis is once again proving itself to be one of the smartest killers that humanity has ever faced. But it’s hardly surprising considering how long it’s had to hone its skills. Forty-thousand years ago, our ancestors set off from the cradle of civilization on their journey towards populating the planet. Tuberculosis hitched a lift and came with us, and it’s been there ever since; waiting, watching, and learning.
The organism responsible, Mycobacterium tuberculosis, has had plenty of time to adapt to its chosen habitat–human lungs–and has learned through natural selection to be an almost perfect pathogen. Using our own immune cells as a Trojan Horse to aid its spread, it’s come up with clever ways to avoid being killed by antibiotics. But patience has been its biggest lesson–it can enter into a latent state when times are tough, only to come back to life when a host’s immune system is compromised. Today, more than one million people die of the disease every year and around one-third of the world’s population are believed to be infected. That’s more than two billion people. Throw in the compounding problems of drug resistance, the HIV epidemic, and poverty, and it’s clear that tuberculosis remains one of the most serious problems in world medicine.
Catching Breath follows the history of TB through the ages, from its time as an infection of hunter-gatherers to the first human villages, which set it up with everything it needed to become the monstrous disease it is today, through to the perils of industrialization and urbanization. It goes on to look at the latest research in fighting the disease, with stories of modern scientific research, interviews with doctors on the TB frontline, and the personal experiences of those affected by the disease.

Thanks to NetGalley for this ARC!

I have mixed feelings about this book. On one hand, the research and science are excellent and multilayered. You can easily discern the love the author has for tuberculosis and how to contain it. On the other hand, some of her attempts at humor and lightening the mood seemed out of place to me. A reader who is not familiar with pop culture may find some of her sentences confusing – such as:

“Basically, in some settings, the machines are just sitting there like big ugly espresso machines that no one really knows how to use. Even if someone does get the urge to brew some coffee, George Clooney has used the last cassette and not put in a new order”.

I would be totally immersed in the science aspect and she would throw something like that in there from time to time. It seemed as if she was attempting to lighten the serious subject up with these humorous asides, but it just didn’t work for me.

There are a lot of facts and statistics about TB, which are staggering when you stop to consider how many people have been, and are, suffering from this disease. Certainly TB doesn’t get the airtime of, let’s say, AIDS or cancer – but its presence is still felt daily in places like Africa or India. I hadn’t realized how prevalent it still is, or how stricken these countries are.

The writer goes deep into the origin of TB and the different ways scientists are trying to defeat it. It’s a canny bacteria, though, and has the ability to mutate or take advantage of other sicknesses in the body. After reading CATCHING BREATH, I know more about TB than I ever have; from the obvious to the minutiae, the author gives us everything she’s got. I definitely appreciate her effort but the writing style was at times too dry, too broadly humorous or too rambling. Maybe a bit of editing would do the trick? In any case, don’t avoid this book if you are a fan of diseases – just be prepared for a little strangeness. You will be educated, amazed, and humbled by this tenacious germ.

Want your own copy? You can pick it up [easyazon_link identifier=”1472930347″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

 

 

pH – A NOVEL by Nancy Lord

When marine biologist Ray Berringer and his student crew embark on an oceanographic cruise in the Gulf of Alaska, the waters are troubled in more ways than one. Ray’s co-leader, a famed chemist, is abandoning ship just as the ocean’s pH is becoming a major concern. Something at their university is corrosive, and it’s going to take more than science to correct. Powerful bonds are forged among offbeat characters studying the effects of ocean acidification on pteropods, a tiny, keystone species, in this cutting-edge CliFi novel.

 

 

PH –  A NOVEL is a fun and informative read about marine biologists and their passion. It starts out as we watch the cast of quirky characters navigate their yearly boat trip, collecting specimens and bonding along the way. The requisite “bad guy” is a two-faced arrogant chemist; and there are the dual specters of global warming and ocean acidification to add some drama.

Ray Berringer is a quiet man who just wants to photograph and catalog pteropods, but he finds a target on his head when he tries to uncover corruption at his university. His students (and one very unusual artist) come together to support him, utilizing unconventional methods – performance art, sit ins, a little sabotage – that are in turns endearing and hilarious.

Author Nancy Lord’s talent for dialogue makes this novel stand out. The ocean’s pH, a potentially dull and complex subject, is easy to understand here. The Alaskan natives and political actors who make it their concern reveal the poignancy in the otherwise clinical science. This sleeper of a novel surrounds you with the realization that we are slowly killing the ocean that nourishes us. It seeps into your subconscious in between the brilliant dialogue and backstabbing drama. With just the right touch of pathos and humor, Lord shouts her agenda quietly.

Pitting environmental defenders against unethical university officials makes it easy to choose sides, regardless of what you believe. The tiny pteropods are portrayed as cute, harmless creatures who become the unofficial mascot of the group. Ray Berringer is appropriately reticent and passive, while the artist Annabel takes up the cause with aplomb. Using all the weapons in her armory, such as performance art and lighting origami on fire and setting it adrift on the beleaguered ocean, Annabel is a character that could easily be written off as a crackpot, but isn’t. Prepare to be delighted.

Regardless of your opinion on climate change, PH – A NOVEL is a pleasant and thought provoking read. I highly recommend it. Want your own copy? You can pick it up [easyazon_link identifier=”1513260685″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

MED SCHOOL UNCENSORED by Richard Beddingfield

[easyazon_link identifier=”0399579702″ locale=”US” nw=”y” tag=”gimmethatbook-20″]Med School Uncensored: The Insider’s Guide to Surviving Admissions, Exams, Residency, and Sleepless Nights in the Call Room[/easyazon_link]

An entertaining insider’s guide to the good, the bad, and the ugly of med school–with everything pre-med and med students need to know, from day one, to maximize opportunities and avoid mistakes.
Cardiothoracic anesthesiologist and recent med school grad Dr. Richard Beddingfield serves as an unofficial older brother for pre-med and incoming med students–dishing on all the stuff he would’ve wanted to know from the beginning in order to make the most of med school’s opportunities, while staying sane through the gauntlets of applying to and succeeding at med school, residency, fellowship, and starting work as a new physician. With advice from additional recent Ivy League med school grads and top-tier hospital residents, this all-in-one guide is a must-have for everyone who dreams of becoming a doctor.

 

Many thanks to NetGalley for this ARC!

Richard Beddingfield is a kind and thoughtful man. Why do I say that? Because he spent a lot of time on creating a book to help pre-med students decide if that was the right career path for them. I can imagine graduates learning about this and saying “Why didn’t I have this to guide me??”.

MED SCHOOL UNCENSORED takes you from start to finish, explaining the tests, interviews, reasoning, and opportunities you will experience on the path to become a licensed doctor. He plays devil’s advocate; which I found refreshing – if your grades here are lower than peer X, then you need to do better on this; if your grades still don’t improve by this date, consider another career; no, there is no way to do this if you don’t do that; etc.

Each chapter represents a different step on the journey, with examples, personal stories, and the “why” behind it all. There is even some history thrown in comparing how things were done in the past and how they have changed. This is the kind of book that every type of career needs, to help someone make a decision on what learning path they want to take. The author notes everything important with great detail, using easy to understand examples. Nothing is sugar coated here – there is honest discussion of the ups and downs, pitfalls and joys of becoming a doctor. Bedingfield’s writing is clean and smooth, easy to digest, and generally benign.

There is not much of a plot to comment on in this review; but I will say I enjoyed the progression of the chapters. Things went from simple to complicated  in the order that they needed to; and it will be easy for the reader to grasp what comes next on the journey.

Anyone that is considering going to med school should pick this up before they finish high school, so as to obtain the proper education and extracurriculars needed to create an outstanding CV. This is exactly the book that should be in a parent’s or guidance counselor’s arsenal.

 

Want your own copy? You can pick it up [easyazon_link identifier=”0399579702″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

The Radium Girls by Kate Moore

radium

The incredible true story of the young women exposed to the “wonder” substance of radium and their brave struggle for justice…

As World War I raged across the globe, hundreds of young women toiled away at the radium-dial factories, where they painted clock faces with a mysterious new substance called radium. Assured by their bosses that the luminous material was safe, the women themselves shone brightly in the dark, covered from head to toe with the glowing dust. With such a coveted job, these “shining girls” were considered the luckiest alive—until they began to fall mysteriously ill. As the fatal poison of the radium took hold, they found themselves embroiled in one of America’s biggest scandals and a groundbreaking battle for workers’ rights.

A rich, historical narrative written in a sparkling voice, The Radium Girls is the first book that fully explores the strength of extraordinary women in the face of almost impossible circumstances and the astonishing legacy they left behind.

Many thanks to NetGalley for this advanced reading copy!

From the moment I started reading THE RADIUM GIRLS I was enthralled. The author’s goal for the reader to learn about each individual girl is thoughtful and ambitious. This is truly a book where the characters are at the forefront of the story. We see how each one, eager to earn a living, found Radium Dial and sealed their fate. The author handles the tragedy with diplomacy and underscored, yet effective use of detail, both medical and non (such as when one of the ill-fated girls catches a glimpse of herself in a mirror and sees her bones glowing through her skin. She realizes she has radiation poisoning and promptly faints.).

As I read, I became infuriated and frustrated with the way that the girls were lied to and manipulated by the company. Banking upon their innocence, the “doctors” that examined them kept the true results hidden, while telling them that they were the picture of health. Over and over, they would experience a toothache or jaw pain; the harbinger of things to come. Insidiously things progressed to such a degree that walking or eating without pain was impossible.  Thankfully, finally, the stars aligned and  the case was brought to court. I am still amazed that there wasn’t more public outcry at their plight; this would never happen today. (Or would it? See the author’s epilogue.)

The author’s style is clean and easy to read; letting the story shine through without calling attention to how it’s being said. Once the “how” overshadows the “what”, I lose patience with a book. The writing flowed naturally here, letting emotions build and always keeping the girls front and center.

Each life is carefully, lovingly recreated – all the hopes, dreams and horror each Radium Girl experienced. By making each “girl” have a background, this brings them to life and makes this tragedy more real. There are so many moments in this book that made me stop to think about these poor victims – if they were men, would things have progressed as far as they did? These lives were truly taken for granted to further Radium Dial’s needs. I’m not sure which is more terrifying; the fact that radium has a half life of 1600 years (meaning their bodies are still emitting radiation from the grave) or that no one thought to care more about these women who were clearly suffering. Even the dimunitive “girls” is simultaneously endearing and dismissive, if you think about it.

THE RADIUM GIRLS was one of the best books I’ve read in a while, partly because the subject is fascinating, and because it allowed me to feel a gamut of emotions; to have me truly invested in the story and its outcome. The strength these women possessed is evident on every page, keeping the tension high and making them heroines regardless of how they were treated.

Kudos to the author for illuminating their lives as she did! She took these “statistics” and made them human…forcing us all to think about how the girls were treated as disposable. The description of the court battles is very detailed, further underscoring the evil corporation’s plans to try to drag out the proceedings, hoping the women would die before they would have to appear in court.

I have nothing bad to say about this book; there is history, pathos, hope, and humanity on every page. This should be required reading in high school, both to keep these girl’s memories alive, and to prevent suffering like this from ever happening again.

Want your own copy? You can pick it up [easyazon_link identifier=”B01N7KMS7X” locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

 

The Happiness Advantage by Shawn Achor

happiness

Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isn’t just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.
In The Happiness Advantage, Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own research—including one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMG—to fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.
Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential.

 

I was told about this book at a management seminar; almost immediately I ordered it from Amazon.

The author’s writing is clear and often self deprecatingly funny. He uses relevant stories to illustrate his points, and offers reasons that explain the “why” of why being happy makes things better.

Before I read this book, I was personally aware of a phenomenon in my own life: since changing jobs I was a lot happier, and things always seemed to go my way in that new job. This book seemed to be about my own life changes! We all have that mindset that “once I get this job, I’ll be happy”, and for me, it was the reverse. My job made me happy, and I had that spill over in the rest of my life. There were promotions, responsibilities, knowledge, and success for me. Was this all due to my happiness? Or was it my hard work that did it?

In any case; THE HAPPINESS ADVANTAGE should be required reading for anyone wondering how they can make their life better. Imagine a world where everyone was smiling at each other – Achor tells a story of how people became more engaged with each other as they took a moment to smile at and acknowledge their co-workers. This is similar to the management adage that the boss sets the tone of the office; if the boss comes in and is happy, the office is happy and more productive. This makes perfect sense and I’m quite sure this would work almost everywhere.

One of the great things about this book is that each chapter is a separate point. It’s easy to reach a chapter and then go out in the world to practice the tenets he puts forth. As  you get further into the book you will want to search your own life for signs of happiness, and then create more of it in your personal circle. It’s not a sappy self help book; it’s an encouraging way to look inward and understand the workings of your mind in such a way to truly make a change for the better.

Don’t have time to read? (Horrors!) You can also catch some TED talks with Shawn Achor – he is super personable and makes relevant points in an entertaining and thoughtful way.

You can pick up your copy [easyazon_link identifier=”B015QK3RB2″ locale=”US” nw=”y” tag=”gimmethatbook-20″]here[/easyazon_link].

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